I’m here to help you reclaim your peace.
With 20 years of experience supporting the LGBTQ+ community, I create a safe, compassionate space where you can be yourself. Together, we’ll tailor our sessions to meet your unique needs, ensuring you feel heard and understood every step of the way.
My Clinical Approach
Taking the first step to seek a more fulfilling and meaningful life takes courage. I am here to support you in that process.
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ACT helps you accept your emotions as natural responses and focus on making meaningful changes in your life, despite challenges or discomfort.
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CBT helps you recognize and change negative thought patterns that affect your behavior, proven effective for issues like anxiety, depression, and addiction.
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This therapy focuses on rebuilding trust and emotional expression, exploring how early attachment experiences shape your current relationships and emotional health.
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In this non-directive approach, you lead the conversation to discover your own solutions, while I provide support and empathy.
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DBT teaches you skills to manage emotions, cope with stress, and improve relationships by focusing on mindfulness and emotional regulation.
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EFT helps couples reconnect by addressing emotional disconnects and restoring physical and emotional bonds in the relationship.
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IFS helps you explore and heal different sub-personalities or parts within yourself, focusing on addressing and soothing painful emotions like anger or shame.
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This therapy helps you confront life's uncertainties and take personal responsibility, guiding you toward making empowered choices.
Our Sessions
I use a variety of therapeutic modalities to ensure our sessions align with your unique preferences and needs.
Video Call
Connect face-to-face from anywhere for a personal and interactive session.
Phone Call
Speak privately over the phone for convenient and confidential support.
Live Chat/Messaging
Chat in real-time for quick, flexible support through text.